Facilities

Opening hours Monday to Thursday 6am – 9pm

Friday 6am – 8pm

Saturday 8am – 3pm

Sunday 9am – 1pm

Here at Vibe, we aim to provide you with everything you need to have a healthy happy lifestyle, as a CLUB member of Vibe Health and Fitness you will be provided with access to all of the following:

FREE Regular health checks                                                                                                                                                                                         – FREE Personal program and regular program updates to make sure you are achieving your results                                                                          – HUGE variety of fun successful Group Fitness classes

State of the art equipment                                                                                                                                                                                             – Cardio, pin-loaded and free weightgym                                                                                                                – Showers, toiletries and lockers                                                                                                                      – Free morning breakfasts to kickstart your day                                                                                               – Free tea and coffee facilities                                                                                                                          – Health & Relaxation discount with Cardinia Massages                                                                                 – Onsite Naturopath – Kelly Galvin -                                                                                                                 – Onsite weight loss practitioner and Rehab Master Trainer - Tiffany Smith                                                    – Ongoing support from our helpful, friendly staff to help you achieve your Goals                                           – Security cameras & monitoring

Exercise Rehabilitation and Therapy

Do you have an injury or a health condition? Our Rehab Master Trainers can assist with conditions such Heart Disease, Diabetes, Osteoporosis, Depression, Arthritis, Multiple Sclerosis and pre-post surgery strengthening. Rehab training is an affordable and effective way to enhance your exercise experience and ensure that the program you undertake is right for you. Our Rehab trainers can also assist with revovery post workout and events releasing tight muscles and areas that need a little more attention. WorkCover and TAC injury clients are welcome. If you’re looking for advice regarding rehabilitation why not speak to one of our Rehab Master Trainers.