The Team

Tiffany Smith Tiffany

Qualifications:

Bachelor of Science (Honours)

Certificate III  and IV in Fitness Rehab

Master Trainer Certificate in Older Adults and Falls Assessment

Certificate in Neurological and Disability

Boxing, Pilates, BodyPump, BodyAttack, Bodyvive, RPM Instructor

Les Mills Pro-Instructor Registered – Fitness Australia

Level 2 First Aid and CPR

Weight Loss Consultant

Yogafit Instructor

Experience: Personal Training, Special Populations Training, Injury Rehabilitation, Sports Specific Conditioning, Fitball and Pilates & Boxing Instructor.

Reasons to train with me: Whether you’re new to exercise or regularly training, it is important to understand that everyone is different so I don’t have a one size fits all approach. My sessions are designed to have variety and energy but with a high emphasis on technique. I aim to empower my clients to strive for their goals and I will take the best approach for you to achieve it! Whether it be.. weight loss, strength, injury, rehabilitation, nutritional assistance or to help you finish that fun run!

Bec Bates

Qualifications:

Certificate III and IV in Fitnessphoto1 (2)

Registered with Physical Activity Australia

Level 2 First Aid and CPR

Bachelor of Public Health & Health Promotion, Deakin University

Certificate of Weight Loss Nutrition

Level 1 Boxing Instructor.

Reasons to train with me: Fitness is often ‘mind over matter’ and I will be that push you need to work harder every session! I am super passionate about empowering people to take charge of their health and wellbeing — I believe that empowered people enthusiastically go out into the world and make it the best it can be! Join me and together we will uncover your best self!

Maxine Quirk max

Qualifications:

Certificate in Athletics track and field

Coach/Trainer AFL trainer/Strapper Certificate course

Certificate III  and IV in Fitness

Les Mills Body Pump & RPM instructor

Pilates Instructor

Registered Physical Activity Australia

Level 2 First Aid and CPR

Reasons to train with me: Let me share my passion for health and fitness with you– so you can achieve your goals whatever they may be…

Doris van Keulen:

Qualifications:

Certificate III and IV in Fitness

Registered with Physical Activity Australia

Doris profile pic Senior First Aid Certificate

Certificate in Knee Injuries and Rehabilitation

Certificate in Nutrition and Weight Management

 

Reasons to train with me: I want YOU to reach your fitness goals! Everybody has different goals,challenges, and results, which is why I take an individual approach to your training, designed especially for you. I am here to help, inspire and guide you to the best that you can be!

 

Shauna Harris: Qualifications:

CERTIFICATE 3 & 4 IN FITNESS

AUSTRALIAN INSTITUTE OF FITNESS: MASTER TRAINERSHAUNA

LEVEL 1 BOXING INSTRUCTOR

DIPLOMA IN SPORT & REC MANAGEMENT

DIPLOMA IN SPORT DEVELOPMENT

LEVEL 1 SPORTS TRAINER

LEVEL 1 JUNIOR AFL COACHING

LEVEL 2 FIRST AID/CPR

REGISTERED WITH PHYSICAL ACTIVITY AUSTRALIA

Experience:

  • Since completing my PT course in 2015, I have been taking a range of group fitness classes and most recently, personal training sessions.

Reasons to train with me:

  • Does the gym scare you? I’ll help you gain more confidence through guiding you with equipment and educating you on exercises.
  • I am here to help motivate people and share my love for health and fitness through training.
  • I love nothing more than seeing others set a goal and then working their hardest to achieve that goal!