The Team

Tiffany Smith Tiffany

Qualifications:

Bachelor of Science (Honours)

Certificate III  and IV in Fitness

ReHab Master Trainer

Certificate in Older Adults and Falls Assessment

Certificate in Neurological and Disability

Boxing, Pilates, BodyPump, BodyAttack, Bodyvive, RPM Instructor

Les Mills Pro-Instructor

Registered – Fitness Australia

Level 2 First Aid and CPR

Weight Loss Consultant

Yogafit Instructor

Experience: Personal Training, Special Populations Training, Injury Rehabilitation, Sports Specific Conditioning, Fitball and Pilates & Boxing Instructor.

Reasons to train with me: Whether you’re new to exercise or regularly training, it is important to understand that everyone is different so I don’t have a one size fits all approach. My sessions are designed to have variety and energy but with a high emphasis on technique. I aim to empower my clients to strive for their goals and I will take the best approach for you to achieve it! Whether it be.. weight loss, strength, injury, rehabilitation, nutritional assistance or to help you finish that fun run!

Annamarie Stephenson

AnnaMarie Qualifications:

Former Professional Dancer

Certificate III and IV in Fitness

Level 1 Boxing Certificate

Level 1 Nutrition

Registered – Fitness Australia

Level 2 First Aid and CPR

Les Mills Body Attack, RPM, Bodyvive, Sh’bam, Body Pump instructor

Experience: Personal Training, Weight Loss Reduction, 20 yrs Aerobic Instructor, BIG EVENT “FUN RUNS” Warm Ups: Melb.City Sports Moomba

Reasons to train with me: I want you to live longer and be healthy this is my passion and my gift to you. Results are guaranteed with the right prescribed training and detail to correct technique. Training with me will be fun and motivational and you will wonder why it took you so long to just do it!

Bec Bates

Qualifications:

Certificate III and IV in Fitnessphoto1 (2)

Registered with Physical Activity Australia

Level 2 First Aid and CPR

Bachelor of Public Health/Health Promotion at Deakin University (Current)

Level 1 Boxing Instructor.

Reasons to train with me:

Fitness is often ‘mind over matter’ and I will be that push you need to work harder everytime!

I am super passionate about empowering people to take charge of their health and wellbeing—I believe that empowered people enthusiastically go out into the world and make it the best it can be! Join me and together we will uncover your best self!

 

Maxine Quirk max

Qualifications:

Certificate in Athletics track and field

Coach/Trainer AFL trainer/Strapper certificate course

Certificate III  and IV in Fitness

Les Mills Body Pump & RPM instructor

Pilates Instructor

Registered Physical Activity Australia

Level 2 First Aid and CPR

Reasons to train with me:

Let me share my passion for health and fitness with you– so you can achieve your goals whatever they may be…

Doris van Keulen:

Qualifications:

Certificate III and IV in Fitness

Registered with Physical Activity Australia

Senior First Aid Certificate

Certificate in Knee Injuries and Rehabilitation

Certificate in Nutrition and Weight Management

Reasons to train with me:

I want YOU to reach your fitness goals!

Everybody has different goals,challenges, and results, which is why I take an individual approach to your training, designed especially for you.

I am here to help, inspire and guide you to the best that you can be!