Yes We are Open!

We are so happy to open our doors once again, and see all of our fabulous members !! Along with our amazing refurb, we have put in place all of our physical distancing measures, so you can all have a great, safe workout in the gym and enjoy our classes.

                    

 

Special Offer!

We have our Christmas Wish Tree up early this year! I think a little extra cheer and good will, was needed earlier this year!! Once again we are collecting gifts so that we can donate to Animal Aid and the Salvation Army! The Animal Aid foundation is asking for -animal toys, non perishable animal food and bedding please. Place the items under the Christmas Wish Tree and help us, help others.

      

 

Hello fabulous VIBE FAMILY!

We are so excited to re open, and see all your beautiful faces on the 9th November! Along with reopening in these times, we must follow the covid safe health, hygiene and physical distancing measures to keep us ALL safe.

So please when entering the gym:

•  Sanitise hands
• Make sure you have your own towel (or buy one from VIBE), correct foot wear, mats or blankets when needed for classes.
• Sign in and scan your membership Tag (If you have lost it or do not have one. We can replace it for you)
• Please make sure you clean the equipment used with our sanitising sprays provided.
• Have your own water bottle to fill up, or alternatively buy a Vibe bottle or pump water.
• Staff will not hand out locker Keys. They will be already in lockers.
• Follow physical distance floor markings

 

 

 

 

 

New Classes! New Classes! New Classes!

….And Our Class Of The Month

Our BARRE class is starting January 5th with our AMAZING Instructor Shauna! Barre is a fitness class based on ballet and pilates technique to tone and shape your body using low impact moves.
Barre classes are 45 minuet classes on:

• Tuesdays 530pm, 
• Saturday 10:30am

Our POUND class is starting January 4th!!! Tiffs brand new  Cardio Jam Pound Class! Incorporating the fun of playing the drums with a fabulous full body workout! 

POUND classes are 45 minutes and are on:

• Mondays 1030am
• Thursdays 530pm

 

 

 

 

 

Sh’Bam Launch success!!

What a fabulously energetic, gorgeous bunch of guys and gals we had for our intro Sh’bam class Saturday morning!! Led by the always sassy Beryl, the class danced their way to the Sh’bam beat, gaining a great cardio workout with many laughs along the way! Well done Sh’bammers!!! 
 

VIBES Christmas Wish Donation Tree

Thank you to all our AMAZING VIBE Members for being so generous with their donations! What a beautiful community we live in.

VIBE Family Christmas photos!

We love Christmas time and celebrating with our members and ….dressing up and taking fabulous funny Xmas  photos!!!!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Active Adults Over 50s Class

It’s important to maintain our fitness, strength, flexibility and to keep our muscles and bones strong. Wouldn’t it be great if we could do all this and have fun??!! Well you can in our wonderful Active Adults over 50s classes. So come and join us on Mondays through to Thursday’s at 11:30am for our fabulous Active Adults Classes! …and a cuppa and chat aswell.

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Evolt 360 Bioscanner

The Evolt 360 scan is a 60 second full body scan that measures over 40 parameters  such as  skeletal mass, muscle mass, total body water, protein, body fat percentage, bone mineral content, visceral fat and much more! Once completed the scan, you can calculate your individual macronutrients via the Evolt Active app to further support your health and fitness journey. We are super excited to be able to help our members learn more about their body by using the body scan. To book an appointment, call 5968 2398 or send us an email enquiry: info@vibehealthandfitness.com.au