Class Of The Month
Our class of the month for January 2019 is YOGA. This means all our lovely members at VIBE Health and Fitness can bring a friend for free to any of our Yoga classes through out January for FREE!
So join us for YOGA on Tuesday mornings at 9am, Tuesday evenings at 7pm or Friday mornings at 9:30am
New Year Specials
Super New Year 2019 special we have for you. For all new 6 or 12 month upfront memberships purchased we will give you 19 days free!!
*Valid for January 2019 only.
??????????????????????????????????????????????????????????????????????????????????????????????????
?????????????????????????????????????????????????????????????????????????????????????
Have you ever thought of joining a gym but not too sure it is for you? Well we believe Vibe Health and Fitness is for everyone! So take advantage of this super special NOW!
FREE drink bottle!
FREE classes!
FREE health assessment!
FREE Individual exercise programs! For all new members who purchase our ‘ $19 for 19 days’ special in January 2019.
* valid January 2019 only
New Class Starting January 15th!
SUPER exciting Ladies and Gents! We have a new class starting next Tuesday 15/1/19 at 7pm!! It is a Restorative Yoga class, which is deep passive stretching, supported by bolsters, foam blocks, yoga straps or blankets. So come join Carissa next Tuesday evening 7pm and don’t forget our class of the month is Yoga so All our fabulous members can bring a friend for free to ANY of our Yoga classes!
Yoga timetable:
*Tuesday 9am – Vinyasa Flow Yoga
*Tuesday 7pm – Restorative Yoga
* Friday 9:30am Restorative Slow Flow (combination Restorative and Vinjasa Yoga)
The Great VIBE RPM Bike Race Across Australia
Starts Nov 1st – Finishes Dec 31st
Ok ladies and Gents, as you may have noticed we had a fabulous competition running called The Great VIBE RPM Bike Race Across Australia and we had 24 racers competing to do the most RPM spin classes in this time frame.
WOW LOOK at these AMAZING members we have here at VIBE Health and Fitness! We have the winners of our fabulous The Great VIBE Bike Race Across Australia claiming their prizes! The awesome Janet Sharkey crossed the finish line first. Then Tanya Moran came in second, with Linda Arnold and Anne Anderton in a tie for third place.
To cross the finish line the competitors had to take 27 classes. In true kilometres one RPM class is approximately 25km. Janet Sharkey took 34 classes!!! This equates to 850km! Just an incredible effort! The only competitor to cross the line…not just cross it but she flew through it!!! Well done Janet.
Our second place Tanya completed 26 classes equating to 650km. AWESOME!
And the lovely Linda and Anne completed 22 classes which is 550km. Amazing efforts!
Congratulations to our winners and to all who competed! You are all SUPERSTARS!
Assault AirRunner
Have you tried our new Assault AirRunner yet? Its like running on air and powered by your own two feet! It is the most bio-mechanically correct manual treadmill, and such a versatile way of training for all fitness levels, to improve speed, power and stamina. Offering a large variety of workout programs to challenge all the body’s energy systems and can boost calorie burning up to 30%. So come on into Vibe Health And Fitness and try the AirRunner today!
Evolt 360 Bioscanner
The Evolt 360 scan is a 60 second full body scan that will display skeletal mass, muscle mass etc. Once completed the scan, you can calculate your individual macronutrients via the Evolt Active app to further support your health and fitness journey. We are super excited to be able to help our members learn more about their body by using the body scan. To book an appointment, call 5968 2398 or send us an email enquiry: info@vibehealthandfitness.com.au 
